Joy Lee Erik, M.A. - Relax, Heal, Empower Yourself! Guided Meditations mp3 downloadPerformer: Joy Lee Erik, M.A.
Title: Relax, Heal, Empower Yourself! Guided Meditations
Location: Vintage Recorders, Phoenix, AZ
Size MP3 version: 1993 mb
Size FLAC version: 1786 mb
Size WMA version: 1670 mb
Format: AIFF AUD APE DXD AA RA
Joy Lee Erik, M.A. - Relax, Heal, Empower Yourself! Guided Meditations mp3 download
Music Composed and Produced by Barry Goldstein barrygoldsteinmusic.
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The narrator helps you bring your mind at ease by trusting your body to relax in its own time, from the tips of your toes to the crown of your head.
These techniques ensure that both awareness (of the present moment) and compassion (for yourself and others) are being trained at the same time.
Duration: 37 minutes Author: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ . 5 All prices are in Australian Dollars (ex GST) Handy currency converter.
Optimize your lifestyle, heal your emotional health, or move past struggles. Ayurvedic Lifestyle the Teachings of Ayurveda with Deepak.
But these mindfulness practices and tips can help you feel less disoriented and find more joy during this journey. 0. Watch Now. Live Free. 3 Ways to Hack Loneliness. Despite all of our friends on social media, many of us feel lonelier than ever. Transform your relationship to loneliness and use it to live a richer life. Follow this road map and guided mediation to help you navigate the inevitable ups and downs of life. 10 Books that Will Help You Find Peace of Mind This Year.
Having someone hold my hand figuratively as I struggled to stay in the present moment made all the difference. I do not if I would be able to relax if I’m doing it at work. I have learned, the hard way that laughing no matter what helps you heal as well.
Locate yourself in a quiet room with no distractions and you’ll soon find yourself completely immersed in it’s beautiful environments and settings, making this a brilliant way to relax after a long, stressful day. – The Rift Arcade. It’s like taking a brain vacation, and the solitude is the entire point.
|1||Self-Healing Meditation Shayla Roberts||Joy Lee Erik, M.A.||31:34|
|2||Relax into Empowerment Shayla Roberts||Joy Lee Erik, M.A.||31:33|
CreditsJoy Lee Erik, M.A. - Primary Artist, Spoken Word
Shayla Roberts - Composer
Mark Tucker - Cover Photo, Photography
Paula Wolak - Engineer